Mindfulness

【華懋荃運會xYUTER呈獻】平靜父母學堂:情緒危機管理

學習實戰情緒應對技能、在同理與支持的環境中與其他家長交流、為繁忙的育兒生活注入平靜能量。 Learn practical emotional response skills, connect with fellow parents in an empathetic and supportive environment, and recharge with calm energy for your busy parenting life

爸媽的日常,就像一場情緒馬拉松!

華懋荃運會 x YUTER 特別呈獻「平靜父母學堂:情緒危機管理」,專為您而設的心靈補給站。當壓力鍋即將引爆、耐心瀕臨極限時,您懂得如何為自己急救嗎?資深導師 Cassie 將帶領您學習實用的情緒應對技巧,轉化崩潰瞬間為平靜力量。這不僅是一堂課,更是一場給自己的溫柔照顧,讓您在育兒路上找回從容與平衡。立即報名,成為更淡定、更快樂的家長!

Parenting is like an emotional marathon! CCG Tsuen Wan Games @ D·PARK x YUTER proudly presents "Mental Breakdown Response Skills for Parents", a dedicated wellness workshop created just for you. When the pressure cooker is about to explode and your patience is wearing thin, do you know how to perform first aid on your emotions? Join our experienced instructor, Cassie, to learn practical techniques for managing emotional crises, transforming moments of overwhelm into calm strength. This is more than a class—it's an act of gentle self-care, helping you reclaim composure and balance on your parenting journey. Sign up now and become a calmer, happier parent!

Starting
October 20, 2025
7:00 pm
Ending
October 20, 2025
8:30 pm
Price ($HKD)

0

Coco required

1

Our Speakers

【華懋荃運會xYUTER呈獻】平靜父母學堂:情緒危機管理

導師:Cassie Lam@SHELTER

註冊護士

復元人士

朋輩情緒支援社企創辦人

精神健康急救課程導師

【華懋荃運會xYUTER呈獻】平靜父母學堂:情緒危機管理
【華懋荃運會xYUTER呈獻】平靜父母學堂:情緒危機管理
Download the App