【身心療「愉」雙週祭】奔跑前來一場聲頻浴
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在寧靜與動感間找到平衡——一場獻給身心的完整體驗。從一場平靜的音浴療癒開始！
沉浸於一場結合聲音與動能的蛻變之旅！
從一場平靜的音浴療癒開始，透過舒緩的頻率、頌缽與環境共鳴振動，調和你的身心，為內在能量重新充電。
緊接著YUTER夜跑荃灣將這份煥新的專注力與活力，投入充滿節奏感的奔跑中。 在寧靜與動感間找到平衡——一場獻給身心的完整體驗。🧘➡️🏃
【聲音×香氣·雙重療癒】
頌缽聲波輕柔漫開時，Scentlavie獨家調製的活動香氛在空氣中悄悄釋放。無需費力冥想，閉眼就能墜入聲與香共築的治癒結界——耳朵聽聲音按摩，鼻子捕捉若有似無的草木呼吸。活動後帶走聯名試香卡，延續這份「五感放鬆體驗」療癒體驗。
Our Speakers
Alexandra
Meet Alexandra, a certified sound healer and meditation coach. She guides people through life’s challenges and enhances their overall well-being. Alexandra gathers and integrates the best practices in sound healing and meditation, helping individuals create positive transformations in their lives.
In her sessions, Alexandra utilizes the healing power of sound vibrations from ancient Tibetan singing bowls, combined with guided meditation. This approach promotes relaxation, balances the body, and calms the mind, while also helping individuals cope with stress, anxiety, and burnout. It’s a wonderful way to cultivate inner peace and significantly improve overall quality of life.
To learn more about Alexandra's expertise and work, visit her Instagram page: @alex_soundhealing_hk
https://www.instagram.com/alex_soundhealing_hk?igsh=ZWdoeTFxMnptY256&utm_source=qr